Mobility Prescription for R2R Standard #4

Hey Folks!  Hope everyone’s keeping warm. If you haven’t tried our squat assessment we posted here last weekend, check it out. If you find yourself lacking in the ability to squat well once or multiple times over the course of 4 minutes, we’ve got some help on our YouTube channel today. Click here for your squat mobility prescription.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s