YouTube Update 

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Morning, folks! We’re back at it on the YouTube channel today. This time we’re addressing “functional” fitness a bit differently: what do you do when you lose your feet and start to fall? Being able to respond could be the difference between you walking away and dragging a casted leg or arm for 6-8 weeks.

Also, our reader survey is still open. Don’t miss out on a chance to vote for what you want to see on our site!

Enjoy!

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