Morning, Folks! Rather than try to summarize 11 pages of research, I’m going to give you the link and strongly suggest you follow it: Reversal of Cognitive Decline: A novel therapeutic program. Go ahead and click on that link and let it sink in.
That’s right, there are now completed human trials that show that sleep, customized nutrition and supplementation, exercise, and stress-reduction can actually halt and reverse the process of Alzheimer’s and related diseases of cognitive decline.
If you all could do me one favor today, it would be to share this link with as many people as you know. Alzheimer’s is the third-leading cause of death in the U.S. and will effectively bankrupt our country through the cost of medical care in the next 30 years. Dementia hits close to home for me personally, as I’ve had 4 members of my family suffer the awful progression of this disease in the last 20 years.
I want to say thanks to my friend and colleague, Robyn Johnson, for forwarding this research my way. You can check out her website here, and I strongly recommend you contact her if you have questions regarding personalized nutrition and supplementation.