Why Your Health Matters 

I’ll get straight to the point: the biggest threat to the national security of the United States of America is the rising cost of health care. Metabolic Syndrome (you have this condition if you have high fasting blood sugar, high triglycerides, low HDL, central obesity-that’s fat around your stomach-and high blood pressure) and more specifically the diseases that result from it-namely Cancer, Stroke, Heart Disease, Alzheimer’s, Type 2 Diabetes-by the year 2040 will cost FOUR TIMES the U.S. Gross Domestic Product to treat.

What does that mean for you, your children, and your grandchildren? There will be no money for anything else. Roads, schools, military, police, fire, food subsidies, all left at the doorstep as we drown in medical spending.

What’s almost as troubling as this news is that there’s not much the government at a federal or state level can do about this problem. The U.S. medical system is a for-profit venture, and we the consumers are going to pay the price of rising health care costs. When the fastest growing cohort of the obesity epidemic in the U.S. is children under 12 months of age, it’s fairly safe to assume that the nation’s spending on health care is not going to regress back to the mean anytime soon. Those fat babies are going to become fat adults, and a childhood spent being significantly overweight exponentially increases the speed at which your body arrives on the doorstep of Metabolic Syndrome.

That’s the bad news. We are not a healthy country, and if something significant doesn’t occur to change the direction of our country’s health and well being, the end isn’t going to be pretty for anyone.

One of the biggest lies you’re most likely to believe is that your life, your decisions, and your daily habits don’t matter to the people or the world around you. If you believe that lie, you’re dead wrong.

Now the good news. YOU can do something about this. As is the custom in most of the discovered world, most revolutions in thought, culture, and tradition begin at the grassroots level. YOU can decide to be the change you want to see. YOU have the opportunity to build up yourself and others every single day.

Every day is Monday. A new day. A new start. So get after it. Dream big and then chase those dreams down until they are the life you’re actually living. Fight the good fight for yourself and the people you love. Speak the truth in love. Don’t stop. Don’t give up. Keep learning. Keep growing. Keep believing.

I’ll leave you with two of my favorite quotes. One I used to keep on my desk at my day job until it was burned into my mind. The other I always come back to when I feel like giving up on the venture I’ve begun on this website:

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”-Edward Stanley

“Never forget, a small group of people can change the world. No one else ever has.”-Micah Sifry


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