Fixing Low Back Pain: Mobility Edition

Hey Folks! We’re back on the YouTube’s today talking about our approach to fixing low back pain. If you find yourself in a spot where you can’t get your back to loosen up, these are some safe and effective methods to get the tissues around your back loosened up. 

As we mention in the video, if you have any of the classic “Red Flags” (numbness in both legs or the genitals, loss of bowel or bladder control) you need to get to the emergency room immediately. 

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