Fresh YouTubing

Written YouTube LogoMorning, Folks! We’ve got new content on the Restore/Thrive YouTube Channel this morning. Specifically, we’re got two new mobilization techniques that cover a broad spectrum of problems in the upper body and lower body.

If you’ve got shoulder problems like pain with reaching overhead, behind your back, when bench pressing, when overhead pressing, the mobilization we show for the upper body is for you.

The lower body mobilization we demonstrate is covers an even wider spectrum of problems: knee pain, hip pain, low back pain, pain with stair climbing, pain with squatting.

Enjoy the new mobilizing games!

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