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YouTube Tuesday: Sleep Suggestions

YouTube Tuesday: Sleep Suggestions

Morning, Folks! We’re back on the YouTube channel today. This time talking about sleep position when you have hip bursitis...

YouTube Tuesday: Mom’s Feet

YouTube Tuesday: Mom’s Feet

Morning Folks! We’re back on the YouTubes this morning with our latest video post. This time we’re talking foot health....

Men’s Health: Labs That Matter

Men’s Health: Labs That Matter

Here at Restore/Thrive, you’ll notice when you fill out your New Patient Intake Paperwork before your first appointment that we...

Lab Testing and a New Course Offering

Lab Testing and a New Course Offering

Morning, folks! A new month is upon us and a new topic of interest has come into focus: men’s and...

The Death of CrossFit

The Death of CrossFit

I love CrossFit. Let’s put that concern to rest right here. This article isn’t a piece of clickbait to get...

Picking a Good Gym

Picking a Good Gym

Morning Folks! Today we’re talking about the gym. With the rise of group fitness, spurred in large part by the...

Don’t Be A Rezzy

Don’t Be A Rezzy

It’s Monday, January 1, 2018. If ever there was a confluence of timing to get you fired up to do...

You Put What in Your Coffee?

You Put What in Your Coffee?

What if I told you that you can take a special variety of mushrooms that improves your mental focus, clarity,...

Fueling for 21st Century Performance

Fueling for 21st Century Performance

Carbing-up. It’s so 20th-Century sports nutrition....

Podcast Recommendations

Podcast Recommendations

These days, there aren’t a ton of extra hours in our household to devote to reading. There’s a regular amount...