Of Super-Power Naps & Coffee

Of Super-Power Naps & Coffee

Tuesday afternoons after lunch have become one of the highlights of my week. From the outside, people have told me...

Training, Made Simple

Training, Made Simple

We are busy. I don’t say this to brag. It’s just facts. Two jobs, 3 kids, 1 dog, there’s just...

From a Mom, For a Mom

From a Mom, For a Mom

Today’s blog post comes to you from the other half of the Restore/Thrive team, Dr. Jess Cummings. I hope all...

Sleeping Better

Sleeping Better

Morning Folks! We’re giving you a double-dose of YouTube channel goodness this week. This time we’re giving you the run-down...

Something For Mom

Something For Mom

For all the mom's this weekend, we love you.

Vision Therapy

Vision Therapy

A new vision exam for the 21st Century.

Are You Ready to Run? Part XII

Are You Ready to Run? Part XII

The dietary staple your runs can't do without

Lessons Learned and Fear-Setting

Lessons Learned and Fear-Setting

As 2016 comes to a close, I’d like to look back and reflect on the experiences that have shaped me...

The 40-Day Kundalini Yoga Challenge

The 40-Day Kundalini Yoga Challenge

For those of you who know me personally, I think it’s pretty obvious that I am not a “woo-woo”-type person....