Sleeping Better

Morning Folks! We’re giving you a double-dose of YouTube channel goodness this week. This time we’re giving you the run-down on Sleep Remedy, the creation of former Navy Seal and MD Kirk Parsley. This all-natural supplement has been a life-saver for JC and I as we’ve endured 5+ years of intermittent sleep deprivation raising our 3 kids. If you struggle to get to sleep or stay asleep, we highly recommend you give Sleep Remedy a 30-day trial.

Let’s Fix Your Low Back Pain

If you’re a physical therapist or medical professional and you’re reading this, you’re probably thinking, 1) “This guy is either insane or an egomaniac if he thinks he’s going to fix everybody’s low back pain.”, and, 2) “Let’s see if he can pull it off.”

Continue reading “Let’s Fix Your Low Back Pain”

YouTube Channel Update 6/28/16

Written YouTube Logo

Morning, Folks! Another short night and early morning is in the books here at the Cummings Family Fitness Center. Young Connor Patrick is a dedicated eater. As of this past Friday he weighed in at 9 lbs. on the scale. When we did the math, we realized our lil’ hoss is gaining 2 ounces in weight per-day, quadruple the normal rate of mass gain expected for newborns.

With all that in mind, we think today’s video is particularly appropriate. How do you carry¬† a newborn all day and not wreck yourself, orthopedically speaking? (I have no advice for you new parents in terms of managing the sleep deprivation, you’ve just got to wear it).