1-on-1 Performance Therapy

We have trained under some of the best physical therapists in the country and have taken hundreds of hours of continuing education to bring you the best rehabilitation experience. We are skilled in differential diagnosis, manual therapy, corrective exercise and functional training to return you to your prior level of function and beyond. Our goal is to get you pain-free as quick as possible with a heavy emphasis on education, empowerment and self-care so that you can prevent injury down the road and be your best self.

Examples of some of the things we treat:

  • Acute injuries
  • Chronic pain
  • Headaches
  • Head injury and concussion rehab
  • Arthritis pain
  • Ankle and foot injuries
  • Back and neck pain
  • Vertigo (BPPV)
  • Shoulder and elbow injuries
  • Hip and knee injuries
  • Joint replacement
  • Leg injuries and knee pain
  • Muscle strains and sprains
  • Overuse injuries
  • Pre- and post-surgical conditions
  • Sports and performance injuries

1-on-1 Performance Training (Movement and Mobility Consulting)

Our movement and mobility consultations encompass the entire spectrum, from rehabilitation to top-end human performance. How do you know if a movement and mobility consultation is right for you? Do you…

  • Struggle to resolve a chronic injury you’ve dealt with for years?
  • Avoid certain movements or activities?
  • Struggle to decide what form of exercise is best for you?
  • Have an injury you’re not sure how to treat?
  • Experience numbness in your hands or feet when you exercise?
  • Wonder how to get back to normal after a surgery?
  • Get frustrated hearing people tell you that you’ll never run, squat or jump again?

We offer in-person and virtual Movement and Mobility Consultations.