Training, Made Simple

Training, Made Simple

We are busy. I don’t say this to brag. It’s just facts. Two jobs, 3 kids, 1 dog, there’s just...

Reader Mailbag

Reader Mailbag

As we step closer to the next phase of Restore/Thrive, we wanted to answer a few questions we’ve been getting...

Why Your Health Matters 

Why Your Health Matters 

Hint: It's not just about you.

The Keto Challenge, Part II

The Keto Challenge, Part II

How much bacon can one man eat?