YouTube Update-How We Fixed Me

We’re all about self-help here.

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Morning folks! Hope everyone in the KC-area is getting out and getting after it in the sun and warm weather.

This week’s drop on the Restore/Thrive channel is a quick run down of what my PT friends call “treatment for cervicogenic headache pain”, or what normal folks would call “how to fix a stiff neck and that pounding headache that won’t quit”. Either way you put it, I was in that spot a week ago. But with some time, thought, and the help of a very special friend, I was able to kick a day-long headache and the accompanying neck stiffness it brought in less than 20 minutes.

It’s that approach we’re sharing with you all this week. Enjoy!