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YouTube Tuesday & A New Course

YouTube Tuesday & A New Course

Morning Folks! For those of you following us on our YouTube Channel, you probably noticed we dropped a trio of...

Golfer with Low Back Pain Help

Golfer with Low Back Pain Help

Morning Folks. We can’t feel our fingers or toes here in the Midwest today but that will not deter us...

Golf, Your Horrible Posture, and the Solution

Golf, Your Horrible Posture, and the Solution

Morning Folks! We’re back on the Restore/Thrive YouTube channel today talking golf. But the larger discussion is about posture. Whether...

Golf Assessment, Part IV

Golf Assessment, Part IV

The Golf Assessment that every field sport athlete should take.

The Turkey Get-Up

The Turkey Get-Up

That’s not a typo. It’s Thanksgiving Day, 2017. Which means we’re going to be getting after some turkey. Most likely...

Training, Made Simple

Training, Made Simple

We are busy. I don’t say this to brag. It’s just facts. Two jobs, 3 kids, 1 dog, there’s just...

YouTube Update for Hips(ters)

YouTube Update for Hips(ters)

Morning, Folks! We’re back on the YouTube Channel today, this time with a new routine to develop some strength in...

YouTube Update

YouTube Update

Five minutes to a better morning

The Training Template

The Training Template

Are you getting the most out of your training or fitness program?

YouTube Update

YouTube Update

Stiff neck, sore shoulders, or numbness in your hands after you lift? This one's for you.