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YouTube Tuesday: Thrower’s Edition

YouTube Tuesday: Thrower’s Edition

Morning Folks! We’re back on the Restore/Thrive YouTube Channel today with some new content. Today we’re talkin’ baseball, my first...

Golfer with Low Back Pain Help

Golfer with Low Back Pain Help

Morning Folks. We can’t feel our fingers or toes here in the Midwest today but that will not deter us...

Golf, Your Horrible Posture, and the Solution

Golf, Your Horrible Posture, and the Solution

Morning Folks! We’re back on the Restore/Thrive YouTube channel today talking golf. But the larger discussion is about posture. Whether...

Golf Assessment, Part IV

Golf Assessment, Part IV

The Golf Assessment that every field sport athlete should take.

The Training Template

The Training Template

Are you getting the most out of your training or fitness program?

Are You Ready to Run? Part V

Are You Ready to Run? Part V

Today we’re tackling one of the running community’s most feared movements and exercises: The Squat.

Are You Ready to Run? Part I

Are You Ready to Run? Part I

I am a 21st-Century runner. I don’t run every day. Or even every other day.

Training Mask Review

Training Mask Review

Hey, Folks! Life in the Cummings’ Family Fitness Center is still a little upsides down, as Baby Thor (a.k.a. Connor...