Of Super-Power Naps & Coffee

Of Super-Power Naps & Coffee

Tuesday afternoons after lunch have become one of the highlights of my week. From the outside, people have told me...

From a Mom, For a Mom

From a Mom, For a Mom

Today’s blog post comes to you from the other half of the Restore/Thrive team, Dr. Jess Cummings. I hope all...

Reader Mailbag

Reader Mailbag

As we step closer to the next phase of Restore/Thrive, we wanted to answer a few questions we’ve been getting...

Training Kids

Training Kids

Outlining the Restore/Thrive Approach

Training Files: Conditioning

Training Files: Conditioning

Some weekend conditioning fun for all.

Why Your Health Matters 

Why Your Health Matters 

Hint: It's not just about you.

Vision Therapy

Vision Therapy

A new vision exam for the 21st Century.

Let’s Fix Your Low Back Pain

Let’s Fix Your Low Back Pain

If you’re a physical therapist or medical professional and you’re reading this, you’re probably thinking, 1) “This guy is either...

Random Physical Therapy Advice

Random Physical Therapy Advice

My youngest son (and child), Connor Patrick, turned 3 months old this past week. To celebrate the occasion, Connor (a.k.a...