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YouTube Tuesday: Sleep Suggestions

YouTube Tuesday: Sleep Suggestions

Morning, Folks! We’re back on the YouTube channel today. This time talking about sleep position when you have hip bursitis...

Simple Cool Down

Simple Cool Down

Morning Folks! We’re back on the YouTube channel today talking about something that 99% of active folks (ourselves included) often...

Beware the Internet Fitness Guru

Beware the Internet Fitness Guru

There is a phenomenon that has been accelerated by the rise of social media, and that phenomenon is called “The...

Men’s Health: Labs That Matter

Men’s Health: Labs That Matter

Here at Restore/Thrive, you’ll notice when you fill out your New Patient Intake Paperwork before your first appointment that we...

Lab Testing and a New Course Offering

Lab Testing and a New Course Offering

Morning, folks! A new month is upon us and a new topic of interest has come into focus: men’s and...

The Death of CrossFit

The Death of CrossFit

I love CrossFit. Let’s put that concern to rest right here. This article isn’t a piece of clickbait to get...

YouTube Tuesday: Equipment Review

YouTube Tuesday: Equipment Review

Howdy Folks! We’re back on the YouTube today talking gear. This time we’re discussing an interesting mouthpiece that has been...

Picking a Good Gym

Picking a Good Gym

Morning Folks! Today we’re talking about the gym. With the rise of group fitness, spurred in large part by the...

Don’t Be A Rezzy

Don’t Be A Rezzy

It’s Monday, January 1, 2018. If ever there was a confluence of timing to get you fired up to do...

The Best of The Blog, 2017-Edition

The Best of The Blog, 2017-Edition

In 2017, we dropped 67 blog posts containing just under 25, 000 words and 44 videos. We moved from the...