Of Super-Power Naps & Coffee

Of Super-Power Naps & Coffee

Tuesday afternoons after lunch have become one of the highlights of my week. From the outside, people have told me...

Deadlifts & You

Deadlifts & You

Morning, folks! We’ve got a new video up on the Restore/Thrive YouTube Channel for your viewing pleasure. We’re big advocates...

Training, Made Simple

Training, Made Simple

We are busy. I don’t say this to brag. It’s just facts. Two jobs, 3 kids, 1 dog, there’s just...

From a Mom, For a Mom

From a Mom, For a Mom

Today’s blog post comes to you from the other half of the Restore/Thrive team, Dr. Jess Cummings. I hope all...

Sleeping Better

Sleeping Better

Morning Folks! We’re giving you a double-dose of YouTube channel goodness this week. This time we’re giving you the run-down...

Reader Mailbag

Reader Mailbag

As we step closer to the next phase of Restore/Thrive, we wanted to answer a few questions we’ve been getting...

Restore/Thrive Turns 1

Restore/Thrive Turns 1

The year that was. And what's to come.

Something For Mom

Something For Mom

For all the mom's this weekend, we love you.

Why Your Health Matters 

Why Your Health Matters 

Hint: It's not just about you.

The Keto Challenge, Part II

The Keto Challenge, Part II

How much bacon can one man eat?