I wanted to give all of my mom readers a heart-felt gift today, but I am not the world’s best gift-giver. Generally, I figure that if someone wants something for themselves, they’ll go out and get it. I don’t recommend this approach if you have a spouse who expects to be surprised. But I digress.
Growing up with a strong mother was one of the greatest blessings in my life. As a young boy learning how to become a man, I didn’t worry much about how much my mom loved me, what I looked like, or what I was going to become. I can say without a doubt that my mom’s influence is stamped all over my life, at a professional and personal level. Mom was passionate about her family, her faith, her physical well-being, her education, and her ability to love and serve other people in need. Which makes it all the more sad that my mother is suffering from Fronto Temporal Dementia. FTD has eviscerated my mom’s mind and heart.
Yet out of ashes a phoenix has risen. My mom’s dementia has driven me to this platform, spreading the word on how other folks can arm themselves to avoid the same fate, optimizing their health, and hopefully spreading the word to the ones they love along the way.
So today, I wanted to share with you another gold nugget. This time in the form of a podcast. Who’s podcast, you ask? This one:
If you aren’t familiar with the term “Paleo” or the “Paleo Diet” then the name Robb Wolf won’t mean much to you. If you’re thinking about moving out of your house and into a cave, you probably have been influenced in some way, shape, or form by Mr. Wolf or one of his acolytes. Either way, I highly recommend giving this episode of the Paleo Solution Podcast a listen:
You can listen to the episode in a couple of different places:
Normally a podcast devoted to the topics of health, nutrition, and fitness, Robb stepped outside of his normal programming to offer one of the best discussions on body image, self-talk, and matters of the heart that I’ve heard. The funny thing about listening to this one, as I was taking it in, I recognized some bad habits I have been harboring in regard to my self-talk and self-image. This discussion bridges the gender gap and exposes a lot of the lies and half-truths we’re prone to believe and torture ourselves with.
I hope you all have a great Mother’s Day weekend, whether you are a mom being celebrated or are the one loving on your moms. Share this with someone you love who needs a stong dose of love and truth about who they are.
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