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Golf, Your Horrible Posture, and the Solution

Golf, Your Horrible Posture, and the Solution

Morning Folks! We’re back on the Restore/Thrive YouTube channel today talking golf. But the larger discussion is about posture. Whether...

From a Mom, For a Mom

From a Mom, For a Mom

Today’s blog post comes to you from the other half of the Restore/Thrive team, Dr. Jess Cummings. I hope all...

Getting Sideways

Getting Sideways

Technology!

More YouTube Goodness

More YouTube Goodness

Optimizing your conditioning work on the bike.

YouTube Update-How We Fixed Me

YouTube Update-How We Fixed Me

We're all about self-help here.

YouTube Update

YouTube Update

Stiff neck, sore shoulders, or numbness in your hands after you lift? This one's for you.