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Strength Basics

Strength Basics

Morning Folks! We’re back at it on the YouTube Channel today. Part of our Movement and Mobility Assessment that we...

Two-Fer YouTube Tuesday

Two-Fer YouTube Tuesday

Morning Folks! Hope everyone is recharged and ready to attack the day after a long holiday weekend. For our part,...

YouTube Saturday? It’s here!

YouTube Saturday? It’s here!

Happy weekend, everyone! We’ve flipped the script this week and posted our written blog earlier in the week, in order...

Baseball Body Assessment

Baseball Body Assessment

Morning Folks! We’re back with more content from our YouTube Channel today. This time we’re talking about two quick assessments...

YouTube Tuesday: Thrower’s Edition

YouTube Tuesday: Thrower’s Edition

Morning Folks! We’re back on the Restore/Thrive YouTube Channel today with some new content. Today we’re talkin’ baseball, my first...

Shouldering-On

Shouldering-On

Morning, folks! We’re back for part 3 of our series on our YouTube channel to help folks build better shoulder...

More YouTube Fun

More YouTube Fun

Morning, Folks! We’re back at it on the Restore/Thrive YouTube Channel with Part 2 of our series on better shoulder...

Building Better Shoulders

Building Better Shoulders

Morning Folks! We’re back at it on the Restore/Thrive YouTube Channel this morning. This time we’re at the whiteboard, discussing...

YouTube Channel Update

YouTube Channel Update

Evening, folks! After surviving another Tuesday throw-down of Daddy Daycare at the Cummings’ Family Fitness Center, complete with some backyard...

YouTube Goodness

YouTube Goodness

Morning folks! For those of you fighting chronically tight shoulders, upper backs, and hips, we posted a video on our...