Golf Assessment, Part III

Golf Assessment, Part III

Morning Folks! The latest addition to our self-assessment series for golfers is up on the Restore/Thrive YouTube Channel. This time...

A Halloween Goody

A Halloween Goody

Morning Folks! Hope you all are enjoying your Halloween Tuesday-try to save some of that candy for the trick-or-treaters. We’ve...

Deadlifts & You

Deadlifts & You

Morning, folks! We’ve got a new video up on the Restore/Thrive YouTube Channel for your viewing pleasure. We’re big advocates...

Training, Made Simple

Training, Made Simple

We are busy. I don’t say this to brag. It’s just facts. Two jobs, 3 kids, 1 dog, there’s just...

Advanced Strength for the Low Back

Advanced Strength for the Low Back

Morning, Folks! For those of you who have mastered the first round of exercise we gave you to strengthen your...

Fixing Low Back Pain: Strength Edition

Fixing Low Back Pain: Strength Edition

Hey Folks! We’re back in business on the Restore/Thrive blog and YouTube Channel. Content providers we most definitely are, IT...

YouTube Update for Hips(ters)

YouTube Update for Hips(ters)

Morning, Folks! We’re back on the YouTube Channel today, this time with a new routine to develop some strength in...

Sleeping Better

Sleeping Better

Morning Folks! We’re giving you a double-dose of YouTube channel goodness this week. This time we’re giving you the run-down...

Shouldering-On

Shouldering-On

Morning, folks! We’re back for part 3 of our series on our YouTube channel to help folks build better shoulder...

More YouTube Goodness

More YouTube Goodness

Optimizing your conditioning work on the bike.