fbpx

913-396-9726
info@restorethrive.com
Simple Cool Down

Simple Cool Down

Morning Folks! We’re back on the YouTube channel today talking about something that 99% of active folks (ourselves included) often...

Strength Basics

Strength Basics

Morning Folks! We’re back at it on the YouTube Channel today. Part of our Movement and Mobility Assessment that we...

Two-Fer YouTube Tuesday

Two-Fer YouTube Tuesday

Morning Folks! Hope everyone is recharged and ready to attack the day after a long holiday weekend. For our part,...

User Request Video: Knee Pain

User Request Video: Knee Pain

Morning Folks! We’re back with another video this week. This time we’re answering a question from one of our clients....

Yes or No?

Yes or No?

There are some things in life that fall into that area some folks refer to as “gray”. Physical pain in...

YouTube Tuesday & A New Course

YouTube Tuesday & A New Course

Morning Folks! For those of you following us on our YouTube Channel, you probably noticed we dropped a trio of...

The Single Leg Strength Complex

The Single Leg Strength Complex

Morning Folks. We’re back at it with another great routine to improve your strength and performance. This time we’re going...

YouTube Saturday? It’s here!

YouTube Saturday? It’s here!

Happy weekend, everyone! We’ve flipped the script this week and posted our written blog earlier in the week, in order...

Lab Testing and a New Course Offering

Lab Testing and a New Course Offering

Morning, folks! A new month is upon us and a new topic of interest has come into focus: men’s and...

Improving Bat Speed

Improving Bat Speed

Morning Folks! Spring Training is in full swing and spring baseball is just around the corner here in the Midwest....