Sway & Slide

Sway & Slide

Useful on the dance floor, trouble in your golf game.

Golfer with Low Back Pain Help

Golfer with Low Back Pain Help

Morning Folks. We can’t feel our fingers or toes here in the Midwest today but that will not deter us...

The Dreaded Slice

The Dreaded Slice

Morning Folks! We’re back on the Restore/Thrive YouTube Channel today, putting down some more content for all of you golfers...

Golf Assessment, Part IV

Golf Assessment, Part IV

The Golf Assessment that every field sport athlete should take.

Golf Assessment, Part III

Golf Assessment, Part III

Morning Folks! The latest addition to our self-assessment series for golfers is up on the Restore/Thrive YouTube Channel. This time...

A Halloween Goody

A Halloween Goody

Morning Folks! Hope you all are enjoying your Halloween Tuesday-try to save some of that candy for the trick-or-treaters. We’ve...

Deadlifts & You

Deadlifts & You

Morning, folks! We’ve got a new video up on the Restore/Thrive YouTube Channel for your viewing pleasure. We’re big advocates...

Training, Made Simple

Training, Made Simple

We are busy. I don’t say this to brag. It’s just facts. Two jobs, 3 kids, 1 dog, there’s just...

Advanced Strength for the Low Back

Advanced Strength for the Low Back

Morning, Folks! For those of you who have mastered the first round of exercise we gave you to strengthen your...

Fixing Low Back Pain: Strength Edition

Fixing Low Back Pain: Strength Edition

Hey Folks! We’re back in business on the Restore/Thrive blog and YouTube Channel. Content providers we most definitely are, IT...