Golf Assessment, Part IV

Golf Assessment, Part IV

The Golf Assessment that every field sport athlete should take.

Golf Assessment, Part III

Golf Assessment, Part III

Morning Folks! The latest addition to our self-assessment series for golfers is up on the Restore/Thrive YouTube Channel. This time...

The Turkey Get-Up

The Turkey Get-Up

That’s not a typo. It’s Thanksgiving Day, 2017. Which means we’re going to be getting after some turkey. Most likely...

YouTube Tuesday

YouTube Tuesday

Morning Folks. We’re back on the YouTubes today with some new content for everyone. We absolutely love treating athletes, especially...

Fresh YouTubing

Fresh YouTubing

Morning, Folks! We’ve got new content on the Restore/Thrive YouTube Channel this morning. Specifically, we’re got two new mobilization techniques...

Deadlifts & You

Deadlifts & You

Morning, folks! We’ve got a new video up on the Restore/Thrive YouTube Channel for your viewing pleasure. We’re big advocates...

Training, Made Simple

Training, Made Simple

We are busy. I don’t say this to brag. It’s just facts. Two jobs, 3 kids, 1 dog, there’s just...

Advanced Strength for the Low Back

Advanced Strength for the Low Back

Morning, Folks! For those of you who have mastered the first round of exercise we gave you to strengthen your...

Fixing Low Back Pain: Strength Edition

Fixing Low Back Pain: Strength Edition

Hey Folks! We’re back in business on the Restore/Thrive blog and YouTube Channel. Content providers we most definitely are, IT...

Fixing Low Back Pain: Mobility Edition

Fixing Low Back Pain: Mobility Edition

Hey Folks! We’re back on the YouTube’s today talking about our approach to fixing low back pain. If you find...