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YouTube Saturday? It’s here!

YouTube Saturday? It’s here!

Happy weekend, everyone! We’ve flipped the script this week and posted our written blog earlier in the week, in order...

Lab Testing and a New Course Offering

Lab Testing and a New Course Offering

Morning, folks! A new month is upon us and a new topic of interest has come into focus: men’s and...

YouTube Tuesday: Equipment Review

YouTube Tuesday: Equipment Review

Howdy Folks! We’re back on the YouTube today talking gear. This time we’re discussing an interesting mouthpiece that has been...

The Warm-Up Pyramid

The Warm-Up Pyramid

Morning Folks! We’re back on the Restore/Thrive YouTube channel today with a quick primer on what a quality warm-up before...

Picking a Good Gym

Picking a Good Gym

Morning Folks! Today we’re talking about the gym. With the rise of group fitness, spurred in large part by the...

Baseball and Icing

Baseball and Icing

Morning, Folks! We’re back on the YouTube today talking about one of the oldest, most tried (and true?) methods of...

Improving Bat Speed

Improving Bat Speed

Morning Folks! Spring Training is in full swing and spring baseball is just around the corner here in the Midwest....

Baseball Body Assessment

Baseball Body Assessment

Morning Folks! We’re back with more content from our YouTube Channel today. This time we’re talking about two quick assessments...

Sway & Slide

Sway & Slide

Useful on the dance floor, trouble in your golf game.

Golfer with Low Back Pain Help

Golfer with Low Back Pain Help

Morning Folks. We can’t feel our fingers or toes here in the Midwest today but that will not deter us...